3150 18th St. #272
San Francisco, CA 94110
Mailing Address:
3150 18th St. Box 211
San Francisco, CA 94110
(415) 951-8340
NEWS AND INFORMATION
How Does Your Posture Affect Your Health
Coronavirus:
Important Information
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Posture
The human body is meant to function from a position of balance and equilibrium, with a place for everything and everything in its place. Poor posture is a leading cause of ill health and will affect you in more ways than you think.
Poor posture contributes to a wide range of health problems. Most of us are unaware just how much it affects our well-being. The problem is that most of us will go through life without ever realizing that many of our aches and pains and other health issues are the effects of poor alignment affecting our nerves, muscles and bones. In trying to alleviate our symptoms, we'll take medications, use heat or ice, stretch or rest to achieve temporary relief, yet always the problems return.
Until you address the root cause of the problem, the cycle of pain and breakdown caused by poor posture will continue. As long as the cause of your problems exists you'll ALWAYS have the symptoms. Chiropractic is the only healthcare practice that truly addresses and restores our structural health and integrity.
QUOTES
Steps to Prevent Illness
There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).
The best way to prevent illness is to avoid being exposed to this virus.
The best way to prevent infection and spread is to ALWAYS WEAR A MASK when in public and when around others.
The virus is thought to spread mainly from person-to-person.
*Between people who are in close contact with one another (within about 6 feet).
*Through respiratory droplets produced when an infected person coughs or sneezes.
These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.
Clean your hands often
Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
Avoid touching your eyes, nose, and mouth with unwashed hands.
Avoid close contact
Avoid close contact with people who are sick
Put distance between yourself and other people if COVID-19 is spreading in your community. This is especially important for people who are at higher risk of getting very sick.
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Hippocrates - “Look well to the spine for the cause of disease.”
Joe Montana - "Chiropractic care works for me."
Bob Hope - "Chiropractic is a wonderful means of natural healing!"
Virgil – “The greatest wealth is health.”
Hippocrates – “Natural forces within us are the true healers of disease.”
Thomas A. Edison – “The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”
