
Physical Activity Boosts Brain Health
Overview Physical activity can help you think, learn, problem-solve, and enjoy an emotional balance. It can improve memory and reduce...


The Connection Between Fascia and Chronic Pain
What is fascia? Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and...


6,000-Year-Old Knee Joints Suggest Osteoarthritis Isn't Just Wear And Tear
6,000-Year-Old Knee Joints Suggest Osteoarthritis Isn't Just Wear And Tear A new study from Harvard University which looked at more than...


Just An FYI For Anyone With Low Back Issues
This is a post from a low back surgery patient on the Spine-health website: "My hospital billed BC/BS $93,000 for surgery costs and 3 day...